Have you ever heard the so-called acute stress disorder (ASD)? The symptoms are almost the same as the PTSD – Post Traumatic Stress Disorder. The disorder may happen within weeks after a traumatic experience. The ASD itself can take in a month, lasting to three days or longer.
Understanding the Disorder
When we are talking about various types of stress disorder, there are so many different types of them After all, mental disorders or stress problems can take place under different circumstances and conditions. But in this case, the most common type of disorder is either the PTSD or the ASD.
ASD is commonly caused by traumatic events – whether you are witnessing, being confronted to it, or experiencing it. The traumatic events can include death threats to others or yourself, death, physical death to others or yourself, or serious injury threat. People who experience traumatic events are most likely to develop ASD – at least 6% to 33% of them develop such a sign.
The Most Common Symptoms
When we are talking about acute stress disorder, what are the symptoms to expect?
- Dissociative symptoms that may include feeling detached, numbness, or emotionally unresponsive. When you experienced reduced awareness or depersonalization (a feeling when you are emotionally or mentally not attached to yourself), these are the signs of this symptom. Dissociative amnesia is quite common to you. This is the condition when you can’t remember what happened to you in relation to that traumatic experience.
- Avoidance. When you try as much to avoid places, objects, people, activities, or conversations that will cause you to reexperience or remember the event.
- Reexpereince the event. You have recurring thoughts, images, flashbacks, or nightmares. You feel that you relieve the event or you feel distressed when something reminds you of the event
- Anxiety. The symptoms may include insomnia, irritability, difficulty in focus or concentration, constantly feeling on guard or tense, easily startled, or not able to sit still – you are constantly moving around.
- Distress. It may affect you on professional or social setting. It may disrupt you from getting back to a normal life or activities.
Looking for a Help
When you are looking for a help for your situation, your doctor may ask you series of questions to find out the severity of your case. They may also look into your account whether you suffer from health issue, drug abuse, or such thing alike.
So, how is your acute stress disorder treated? There are a lot of stages and methods, such as:
- Having psychiatric evaluation so your doctors know what kind of specific needs suitable for your case
- Getting hospitalized if they see you have higher risk of harming others or doing suicidal attempts
- Getting help in clothing, food, and shelter when needed
- Having psychiatric education so you know your own disorders, as well as helping you function
- Getting the right medication that include antidepressants or anti anxiety medications
- Being engaged in therapy, such as cognitive behavioral type that will help you with the recovery.
It is important to seek medical help from the reliable expert. Dealing with acute stress disorder is possible and it can deliver positive outcome only if you are dedicated.